by Lynn Pretorius | Mar 3, 2021 | Uncategorised
This is such an interesting topic as so many people have these removed during childhood. Seems to be a belief by the medical world or doctors that “They don’t do anything’ or removing them will stop you from getting tonsillitis”. Each person is born with three...
by Lynn Pretorius | Feb 8, 2021 | Uncategorised
The Best Plant Sources of Omega-3 Fatty Acids for our Vegan – vegetarian friends. Omega-3 fatty acids are an important part of the diet and essential to your health. If you don’t eat fish because of dietary reasons or personal preference, you can still reap the...
by Lynn Pretorius | Feb 4, 2021 | Uncategorised
Long used in Ayurvedic medicine, Boswellia serrata extract comes from the resin of the Boswellia plant. Studies conclude that Boswellia serrata extract reduces inflammation in patients with osteoarthritis of the knee as effectively as a popular NSAID COX-2 inhibitor...
by Lynn Pretorius | Feb 4, 2021 | Uncategorised
Benefits AND Uses – For millennia humans have prized seaweed as a nutritional food. In fact, sea moss or Irish moss was a superfood before anyone knew what that was. Today, its popularity—and notoriety—has resurged, but why? Can sea moss be a beneficial part of...
by Lynn Pretorius | Jan 18, 2021 | Uncategorised
I have had a lot of interest in this post about ‘Toe Nail Fungus” and have been asked to enhance this article with more information. In the healing world, I see so many people suffering from fungus in their toenails. This is a message from your body that...