Description
Metaphysical Counselling
Metaphysical counselling offers a holistic approach to personal healing and self-discovery. It blends traditional talk therapy with practices such as meditation, visualisation, breathwork, and mindfulness techniques. This integrative approach allows you, as the client, to explore and articulate your experiences while uncovering the deeper beliefs and patterns that may have formed around them — rather than focusing solely on symptoms or behaviours.
For many people, it can be difficult to know where to begin or what to speak about during therapy sessions. Metaphysical counselling gently guides this process by helping you move beyond repeatedly discussing problems and instead supports you in identifying and addressing the root causes beneath them. Through affirmations, conscious awareness, and reflective practices, we begin to shift limiting beliefs and create space for healing and transformation.
During our work together, we will meet one-on-one over a series of sessions. These sessions are designed to help you reconnect with your authentic self while working through any past or present experiences that may be holding you back from living fully and freely.
As part of the process, you will receive a workbook and a journal to support your self-reflection and growth between sessions. In the initial consultation, we will also conduct a frequency scan to help identify energetic patterns or emotional imprints that your body may still be holding onto.
The initial consultation fee is R3000, which includes the frequency scan, workbook, and journal.
Thereafter, individual counselling sessions are R1200 per session, each lasting approximately one and a half hours and conducted via Zoom.
This work is a collaborative journey — one that supports deep personal insight, emotional release, and alignment with your true self.
