Description
Metaphysical Counselling embodies a holistic approach, blending traditional talk therapy with meditation, visualisation, and breathwork. This allows you, as the client, to articulate your experiences and uncover the beliefs that have taken root around them., as opposed to just your symptoms and behavior. For some people, determining what they want to talk about during their therapy sessions can be difficult, but that’s where metaphysical counseling can help. Instead of talking about the problems repeatedly, metaphysical counseling can help an individual get to the root of the problem through affirmations, mindfulness techniques, and more.
We will work one on one over many sessions to bring to life your true self and work through anything past or present that may be holding you back.
I do give you a workbook to work through and a journal, we will run a frequency scan to undercover what your body is holding onto these are covered in the initial cost first consult cost of R3000.00 and thereafter each counsel session will be an hour via Zoom and is 1200.00